Calm your mind.
rebuild your confidence.
Online therapy for over-thinkers, high-achievers, and people who feel behind - no matter how far they’ve come.
Working with clients in California & Oregon.
my name is kailey, and i’m glad you’re here.
Starting therapy can feel overwhelming, but exploring whether therapy is right for you is a meaningful first step. Whether you’re new to therapy or it is a familiar practice you are returning to, my role as your therapist is to provide a supportive, nonjudgmental space where you can work through anxiety, self-doubt, and unhelpful patterns that may be getting in your way. Together, we’ll explore the beliefs that no longer serve you so you can build confidence, strengthen self-esteem, and step into a more authentic version of yourself.
how to get started with therapy
Schedule a Free Consultation Call
This will help me get a sense of what’s bringing you to therapy and whether we’re a fit to work together.
Book Your First Therapy Session
If we decide to move forward, we’ll schedule your first therapy appointment within a week.
We Do the Work
All appointments meet via HIPAA-compliant video. I like to see new clients weekly for the first couple of months of therapy - from there, we can make adjustments if you need.
specialties
Anxiety
low self-esteem
burnout
work Stress
Here are a few of the most common experiences that bring my clients into therapy.
Anything sound familiar? Maybe it’s time to reach out.